Pump up the Jam…Pump it UP.

That is a picture of me…


Okay, it isn’t actually me- but I am hoping I look closer to that at the end of my fitness challenge. Okay, so there really is no “end” to the challenge, because I am sure that I will always have new goals to work towards. Basically, what I am getting at is that I just bought the at-home Les Mills Pump DVDs & Weights by BeachBody  and I LOOOOOOVE it so far! I have been going to the Bodypump classes at my gym on and off for about 8 years and I am so excited that I no longer have to fight for equipment or space because I am now able to do the workouts in my own damn living room. Seriously rad.

So after I purchased the Pump set- I joined a new 30 day challenge. I have already been taking my delicious ViSalus Shakes twice a day, but not really exercising- so now I am going at it hardcore combining Pump, Cardio, Jillian Abs, and my nutritious low-cal, low-carb diet = sexy for Mexico in 30 days? Let’s hope so!! I will let you know my progress.


Day 1:

30 minutes of Pump, 10 minutes running on treadmill (incline=2), 35 minutes walking uphill on treadmill (incline=8)

Breakfast- Coffee Vi-Shake

Lunch- Steak Salad w/vinaigrette dressing

Dinner- ViSalus Crepes w/fresh raspberries, blueberries, Laughing Cow cinnimon cream cheese, drizzle of honey

Snack- handful of raw almonds



3 thoughts on “Pump up the Jam…Pump it UP.

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