Vacation is OVER
It is January 2nd, which marks the beginning of new fitness goals. Since I have been out of town for over 2 weeks in December, and when I was actually in town it was a holiday or holiday party nearly each day, I have been waaaaay to lenient on myself. As in, I have pretty much been eating whatever the heck I want. Last night was my last lazy fatass night and I celebrated with pizza and Sour Patch Kids along with pure laziness with the hubby on the sofa…
This morning I felt like CRAP…I mean seriously crappy crap. I feel so bloated and dehydrated and TIRED. Stop treating your body like a dumpster, Nichole. This is enough. I hopped on the scale to find that I am up about 7 lbs (which I am assuming has a lot to do with all the sodium which is currently in my body) and it is truly time to detox and get back on my shake regimin. I set my alarm for 6am, and snoozed it until 7:30 (we went to bed at 10:00 last night!). It is time.
I successfully completed 45 minutes of Pump & Shred, and am now enjoying a ViSalus shake with water, frozen strawberries, and wheatgrass (my new fave). I already downed 48oz of water and am starting to feel quite a bit better.
I started my Body by Vi Challenge timeline today if any of you are interested in checking it out. It is a new thing for the Challenge, which is why I haven’t done it before- and it is still in the Beta testing, so I am sure it will just get cooler from here on out. You can check it out HERE– or click on my new button on the top of the side bar to check up on my progress.